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THRESHOLD:
Remembering Rhythm
The 10-day live experience for women ready to reclaim self-devotion and reconnect with their natural rhythm.
STEP THROUGH THE THRESHOLD
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STEP THROUGH THE THRESHOLD /
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For generations, women have been pulled out of rhythm; taught to push harder, do more, and keep up with cycles that were never ours to begin with.
I’m here to tell you:
꩜ You don’t need another self-care checklist you won’t stick to.
꩜ You don’t need hours of free time to dedicate to regulating yourself.꩜ You don’t need to burn your life to the ground and start again.
And you absolutely don’t need to “fix” yourself.
Your body is whispering for you to remember your rhythm.
꩜ Your natural, primal pulse.
꩜ Honouring the inner cycles you experience as a woman.
꩜ Remembering that you are not designed to hustle 24/7.
You can return to your rhythm and create a daily moments which anchor you into self-devotion, allow you to re-connect and listen to your unique daily rhythms with trust.
YOUR JOURNEY
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YOUR JOURNEY //
Threshold: Remembering Rhythm is a 10-day live experience for women ready to reclaim self-devotion and reconnect with their natural rhythm in a simple, accessible way.
01 / Explore 3 ways women are conditioned to live outside of their rhythm
In our opening live workshop we will explore how we are women are pulled out of our natural rhythms in work, relationships and creativity; and be guided through short practices (5 minutes max) to begin reclaiming them.
02 / Create your own altar of RHYTHM
Whether it is at home or portable, you will be guided to create an altar to serve as a daily anchor back into your body, your rhythm and worthiness for offering time to yourself.
03/ Step into a 7-day RHYTHM EXPLORATION
7 days of daily prompts within Telegram to aid in the exploration and rememberable of the rhythm which lies within you, and the power which arises when you land back into the rhythm of your own beat.
What you’ll leave with…
꩜ A sacred altar; your physical, daily reminder that you are worthy of devoting time to yourself and slowing down
꩜ Short 3-5 minute practices you can return to during your day to bring you back into rhythm.
꩜ The knowing that you are not alone in feeling the constant pull of hustle, overwhelm, and disconnection, but that there is another way of being for you.
꩜ A real experienced, felt sense, of why cyclical rhythmic living is essential as a woman, not a luxury.
꩜ A taste of the deeper journey that awaits inside The Descent my upcoming 12 month container.
All for £55
Psst! Join before 15th September and you’ll step into a private community space with gentle weekly prompts to begin weaving rhythm back into your days.
This way, you won’t be waiting until October, you’ll already be walking through the threshold.
THE DETAILS
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THE DETAILS //
What you receive when you step inside The Threshold:
TO CROSS THE THRESHOLD IS TO CROSS THE BOUNDARY BETWEEN TWO STATES OF BEING.
꩜ LIVE Opening Workshop: 5th october 4.30-5.30pm (ZOOM)
Workshop will be recorded and replay sent to all registered Threshold participants.
꩜ Altar Creation Guide: PDF + audio
Shared within the Telegram group community.
꩜ 7 Days of Daily AUDIO PROMPTS for you to explore CONNECTING TO YOUR UNIQUE RHYTHM.
Shared daily within the Telegram group community.
꩜ CLOSING CALL: 15TH OCTOBER 6-7PM (ZOOM)
A time to share your takeaways from the 10 day journey and be witnessed by all the women who have supported you throughout.
꩜ YOUR INVESTMENT: £55
Plus access to a pre-Threshold community Telegram chat if you join before 15th September!
This is your Threshold.
Your doorway back to rhythm.
Once you step through, you’ll realise:
꩜ You don’t need more time; you only need presence.
꩜ You don’t need permission; you are already worthy.
꩜ You don’t need to “do more”; you simply need to remember.
Step through today for £55
MEET YOUR GUIDE
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MEET YOUR GUIDE //
Your Threshold guide
Welcome, I’m Laura.
I approach healing and energy work through a grounded, practical, real world lens - Don’t get me wrong, I love the esoteric and unexplainable magic of the cosmos but I firmly believe that for the most transformative changes to occur, you have to been rooted in your body first.
The wellness industry has left women feeling as though they have to do more in order to feel well; I’m here to show you that less is more and it’s all about getting back to basics, back to your unique rhythm.
I spent over two decades feeling deeply disconnected from my body, frequently burning out and feeling as though I just coudn’t keep up with everyone else. I was lacking in self-worth and experiencing depression, anxiety and disordered eating.
Learning about my energy, the patterns and emotions it holds, how my nervous system responded to stress, and that I had been conditioned into a deeply masculine patriarchal way of living (aka productivity = worth) was the lightbulb moment.
I healed because I finally understood what no one had told me…
I needed to learn how to feel safe in my body and honour my own rhythm of energy.
I’m here to share this with you so unlike me, you don’t have to spend 20+ years figuring this out.
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The live zoom calls are held on:
5th October at 4.30-5.30pm (GMT)
15th October 6-7pm (GMT)
The calls will be recorded and the replay sent to all registered Threshold participants within 24 hours.
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The Telegram group is the community chat where you are supported for our 10 days together and can share your experience with the other women on the journey with you.
It is where your 7 days of daily prompt invitations will be shared so it is imperative to receive the full Threshold experience that you join the group via the link provided before the opening call.
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There are no refunds offered once you sign up.