Sacred Sensuality
3-hour WORKSHOP CURATED TO RECONNECT WITH + EXPLORE, YOUR SACRED FEMININE SENSUALITY
The workshop to awaken.
There is so much shame around sexuality. Especially for the feminine.
Women feel conscious about showing too much skin and being judged for being a sensual, sexual being, leading them to become suppressed and ashamed to express themselves in this way. It losing this connection they lose a part of their power.
But magical things happen when you start to authentically feel into this again though
The divine feminine has many facets: soft, seductive, submissive, flowing, powerful.
When you remove the fear to take up space, you open yourself up to explore all of these expressions.
Join Laura and Sadie for Sacred Sensuality, a specially curated 3 hour event where we relinquish societal conventions, expectations and shame. Removing this veil to unearth your authentically sensual soul, through Yoga, Somatics, Sound and Energy Healing to help you:
🌹 Reconnect to your beautiful body, so that you can take up space.
🌹 Release societal constraints of how a woman should look, feel, be.
🌹 Rest in your body without guilt or shame.
Sacred Sensuality is your permission slip to be authentically you, free of judgement, whilst surrounded by likeminded women that want to revel in this magic together.
What to expect -
MEDITATION + ENERGY HEALING: You will land into the space with a grounding meditation whilst Laura shares hands on energy healing with the group.
SLOW + DYNAMIC YOGA: Sadie will guide you through a slow practice full of deep hip opening asanas to connect + move from the womb space, before climbing into a more dynamic yoga flow to consciously move + express yourself with the breath.
SOMATICS: Sadie and Laura will guide you through a somatic practice to release tension and emotions through the body with movement and sound, to the beat of the drum.
SOUND HEALING: Laura will ground you into integrating all that has been released through frequency and vibration as you sink into rest and receive sound healing.
GROUNDING + SHARING: You will ground into stillness before the space is opened for you to share what has moved through you over our 3 hours together.
Meet your guides
Laura is a certified sound and energy healing practitioner.
Laura’s passion and purpose in life is creating spaces which enable women to remember that their worth is not defined by how they look and their power does not need to be outsourced to anyone else, because they are enough.
“If there is one lesson that I have learned throughout my journey to self-connection it is that in order to cultivate a deep and meaningful connection with yourself, you have to feel safe in rest.
Once you feel safe in rest, the body can feel safe to receive.
This means that my work is anchored in creating an environment in which your body can begin to learn to feel safe in resting so that you can receive the most from your sound and energy healing.”
Sadie is a certified Trauma informed yoga, movement and wellbeing coach and is here to help you step into your power.
'“I believe in the duality of energies of being strong and powerful, alongside being soft and sensual; that’s exactly why I co-curated Sacred Sensuality.
There is so much fear around how we move through the world, and societal expectations have weighed heavily upon us, restricting how we actually show up. We worry about doing something wrong and result to not even trying in fear of this.. but then we end up being stuck in the same patterns and don’t know how to access our full potential.
What if I told you that you could, if you just embraced all parts of you?
I love the feminine energies of being receptive and moving through slowness honouring our sensuality, and the masculine of embodying action and empowerment. Encompassing these two polarities within ourselves is paramount for feeling balanced, regulated and powerful. Once we learn how to step into our power, we can start to identify what are our true beliefs and what were the expectations set on us by others; and most importantly how to start freeing ourselves from these.”
The details
LOCATION - LUNAR STUDIO, 9a Teignmouth Road, Clevedon, BS21 6DL
Date and TIME: sunday 1st june 10am-1pm
INVESTMENT: £60
WHAT TO BRING: A yoga mat, yourself in clothes you feel comfortable to move around in, a warm layer to stay cosy when receiving sound healing, a blanket, water to stay hydrated.
FAQS
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A Yoga mat, clothes which you feel comfortable moving around in, warm layers for when you are lying down to receive sound healing, a blanket, water for hydration.
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Sound Healing is not recommended for those during certain periods of pregnancy, individuals with sound/music induced epileptic seizures, if you have severe mental health conditions, those with implanted medical devices, if you have heart problems or hearing issues. Please consult with your GP or healthcare team if you have further questions.