awaken to sound

Your 6 week online initiation into sound as a self-connection and regulation tool
Sign up for January intake is now closed (next live round will be September 2024) - A self-led option is coming soon...

Has sound been calling you?

Sound is such an intrinsic part of being human; the 37 trillion cells which make you, you, are constantly vibrating with a frequency which is unique to only you.
Your body is a song, an orchestra, just waiting for you to walk and move to its tune.
Awaken to sound is your chance to begin your journey to knowing and connecting to yourself on this cellular level through sound.
Everyone deserves the chance to connect to their bodies on more than just a physical level.
This is not a sound practitioner training; this is an invitation to connect to sound just for yourself.
It’s time to AWAKEN.

who is this for?

Awaken To Sound is for you, if you ~
  • Love receiving sound and have been feeling the pull to learn more about sound and its benefits for your mind, body and energy.
  • Are wanting to learn how to integrate sound practices into your own daily life for stress and anxiety relief.
  • Are curious about training as a sound practitioner and would like to learn more for your own personal practice before taking the leap to learn how to share it with others*.
  • If you are a space holder and have been wanting to learn and study a modality which is just for you.

* Please note that this is not a practitioner training course and does not certify you to hold space through sound for others - however should you sign up and then choose to join my 2024 sound therapy practitioner training, you will receive a 10% discount on the training course fee.

awaken to sound; client love - 

“This  course has been a real anchor during a chaotic time in my life. 
It’s been really helpful to learn some new tools to regulate my nervous system during times of stress. The things we’ve learned so far have been absolutely fascinating and the course has been the right balance of information and practical exercises.”

What will be explored ~

HISTORY & PHILOSOPHY OF SOUND

Before anything, there must be an understanding of where this gift has come from. The cultures, the beliefs and the reason why sound truly is the universal thread which connects us all.





self sound therapy

Learn how you can utilise sound therapy instruments at home for yourself, such as tuning forks and Tibetan singing bowls - maybe you have had an instrument for years but never really known what to do with it; this is the time to dust it off!

the science

But how does it work?! The age old question the logical brain always wants to know. Here you will learn the science behind sound, frequency and vibration; the effect it has on your physical body and why it makes you feel the way it does.


Vocal activation

Fancy instruments aside, you already have everything you need within you - your voice. Together we will explore how to activate your own unique voice so that you feel confident using it for self-sound practice. This is true empowerment.

THE ENERGETIC

Science can only go so far, for you are more than the physical. You will learn about the energetic systems within your body and how sound has just as impactful an effect on these systems; and how to connect with your energetic body in your own practice.


integration

The weaving together of all the pieces. When you awaken to sound, your whole life can change. Tools and practices will be shared so that you can hold yourself and be held, whilst the energetic dust settles.

How  will  I  learn?

You will be held on this journey through:

* x6 2 hour zoom calls; filled with education, practical application and self-enquiry.
* Weekly invitations for further exploration in between calls.
* You will receive a sound healing related gift as part of your initiation to assist in your sound exploration.

January intake sign up now closed (next live intake will be September 2024)-

A self-paced option will be launching soon..

Meet your guide

Laura has been facilitating sound since 2019 but her fascination with energy work has been present since being a small child.
Having moved through decades of body image, eating disorders and mental health struggles, Laura is passionate about sharing the tools which have helped her reconnect to her mind and body in a positive way, allowing her to be where she is today, guiding you.
As a sound practitioner, cacao medicine keeper, energy worker and advocate for rest, Laura is here to share these practices which can serve us all so meaningfully in our modern lives.

FAQs

  • All calls will be recorded and sent out to participants after the session as soon as they are uploaded. There will be no time restriction on the replays so they are there for you whenever you need.

  • Absolutely not! Think of this as the foundations of sound, this initiation was created for those who are both brand new to the world of sound and those who perhaps have a basic knowledge in some of the areas we will cover.

  • Not at all - for one, you yourself are an instrument so you already have one :)
    You will also receive a sound instrument gift as part of the initiation cost, this will be sent to you within the first few weeks of the initiation, to aid in your exploration of sound and vibration.

  • No. Awaken To Sound is not a sound healing training in the sense that it does not certify you to facilitate sound for other people. This is an exploration for yourself - there is serious power in experiencing things just for yourself.