Ways that we can work together to make a lasting change
UNLOCK FREEDOM AND MOVE WITH EASE
My weekly schedule
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ARE YOU READY TO FINALLY BEAT BURN OUT?
121 Holistic Coaching
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LEARN WITH ME
Nervous system reset course
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FREE AROMATHERAPY WORKSHOP
Navigate your hormone cycle and come back into connection with the natural rhythms of your body
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By downloading this freebie you will be opted into our newsletter list. Please only sign up if you are happy to do so.
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Hi, Im Denny. Yoga teacher, coach and lover of warm days.
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JOIN MY COMMUNITY
Sign up for my on demand membership for movement, hollistic practise and connection
MOVE WITH ME FROM HOME
JOURNALLING + MEDITATION RESOURCES
LIVE CLASSES + WORKSHOPS
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Join my Sintra retreat for a week of sun yoga and relaxation
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Hi, I’m Denny. Yoga teacher and holistic coach and its my mission to bring wholeness back to your life
AND HERE IS THE THING
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I always knew that there was something more for me and through my own personal practice I realised that I wanted to share my gifts with others
“TO TRULY BE PRESENT IN LIFE IS TO TRULY KNOW HOW TO LIVE”
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As soon as I stopped blocking the possibility in my life, everything opened up and I felt freedom again
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I now help 100’s of women each year find their true purpose and meaning through accessing their inner power.
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Description text goes here
Let’s work together
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DAILY SCHEDULE
121 SERVICES
PORTUGAL RETREAT
ON DEMAND PLATFORM
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5 ways to connect back with yourself
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Ways to work with me
MY SCHEDULE
JOIN MY MEMBERSHIP
REST TO RISE PROGRAMME
PORTUGAL RETREAT
Live online yoga three times a week with me via zoom.
MONDAY: 8AM - 9AM - VINYASA FLOW
THURSDAY: 8AM - 9AM - VINYASA FLOW
FRIDAY: 6PM - 8PM - YIN AND SOUNDBATH
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My 121 work combines face to face coaching with the healing power of aromatherapy to help guide you from over stimulated, to relaxed and regulated.
“Every breath is a giveaway dance between you and the plants.” -Susun Weed
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MY PEOPLE PLEASING STARTER PACK IS THE ANSWER
The starter pack is for you if…
01 / YOU ARE CONSTANTLY WANTING TO GO YOUR OWN WAY BUT FALL INTO TRAPS OF PEOPLE PLEASING
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02 / YOU KNOW WHAT YOU WANT, BUT YOU JUST CANT SEEM TO ASK FOR IT
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03/ EVERY TIME YOU PUT YOUR SELF FIRST, SOMETHING GETS IN THE WaY OF YOUR “YOU TIME”
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Sound familiar?
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MEET YOUR COACH AND PRACTITIONER
I am here to help you reclaim your health
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Work with the subtle natures of the body to experience a re awakening of your inner desire for life
01/ FEEL IN CONTROL OF YOUR HEALTH
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02/ FEEL REVITALISED
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03/ MAKE DEEPER CONNECTIONS
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04/ RECLAIM YOUR CONFIDENCE
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05/ STAND UP FOR WHAT YOU WANT
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06/ SAY YES TO LIFE
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Join me and 10 other wild women to experience a week by the Portuguese coast as we re-wild your inner woman
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REWILD YOUR HEART
The Location
Come and join us on retreat at the orchid centre
01 / LUXURY GROUNDS
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03 / BEAUTIFUL POOLS
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Relax in the beautiful grounds of the Orchid Space. A place created for you to come and retreat
02 / CLOSE TO THE OCEAN
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Go from stuck in your head and out of alignment to feeling resourced, regulated and in touch with your body without having to totally change your lifestyle
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In this 90 minute webinar we will help you finally over come the imposter syndrome that is stopping you being yourself, making connections and excelling in your business.
01 /The first step in your framework or the problems that you are going to solve
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02 / The first step in your framework or the problems that you are going to solve
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03/ The first step in your framework or the problems that you are going to solve
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How to use your membership
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With love, Denny x